Vaikuttavaa elintapaohjausta tutkimuksessa ja käytännössä

Pienten päivittäisten muutosten tekeminen voi laskea sairauksien riskiä merkittävästi. Vaikka useat tutkimukset ovat osoittaneet elintapaohjauksen tehokkuuden, ei vastaavien kattavien menetelmien vieminen arkeen ole helppoa.

Elintapaohjauksen resurssoinnin perusteeksi tarvitaan tuloksia. Siksi on tärkeää kohdentaa toimenpiteitä tehokkaaksi todettujen menetelmien jalkauttamiseen ja niiden vaikutusten mittaamiseen.

LitT Arto Pesola kertoo puheenvuorossaan esimerkkejä vaikuttavista elintapaohjauksen menetelmistä, sekä niiden vaikutusten mittaamisesta ja raportoinnista käytännössä.

Puhuja: Arto Pesola, TKI-yksikön johtaja, Active Life Lab, Kaakkois-Suomen ammattikorkeakoulu

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