Ulos ulkoilupulasta

Ulkoilu kuuluu hyvään vanhuuteen. Liikkumiskyvyn heiketessä ulkoilu helposti vähenee, vaikka se olisi terveyden kannalta tärkeää. Työpajassa saat ideoita ja esimerkkejä siihen, kuinka iäkkäiden ulkoilua voidaan edistää.

Ikäinstituutin vanhempi tutkija Erja Rappe kertoo luennossaan, mikä saa ikäihmiset ulkoilemaan ja miten heidän ulkoiluolosuhteitaan voidaan parantaa.

Luennon lopuksi Ikäinstituutin suunnittelija Heli Starck esittelee Voimaa vanhuuteen -ohjelmakuntien hyviä ulkoilutoimintoja.

Työpajan vetäjät:
Erja Rappe, vanhempi tutkija
Heli Starck, suunnittelija, Voimaa vanhuuteen -ohjelma

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